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September 2018 Week 2
Another 3, 3, 3+ week! If you'f been following for a while you'll definitely feel yourself stronger at this point. Great stuff this
September 2018 Week 1
We kick off another strength cycle this week with 5, 5, 5+. Again, increase the weight used by 5lbs and 10lbs. You will take your training 1
Part 2: Taking a Baby to Zion National Park
We did it! We made it Zion with a 5 month old. Once settled, into our hotel room we thought about what we'd do. Our original plan was to
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